Supporting the body with minerals is essential for health because minerals are vital nutrients that play a wide range of critical roles in various physiological processes. These essential minerals are required in varying amounts for the proper functioning of the body, and they contribute to overall health and well-being. Here are some key reasons why supporting the body with minerals is important for health:
Nutrient Absorption: Minerals like calcium, magnesium, and phosphorus are necessary for the absorption of other nutrients, such as vitamins, in the digestive system. For example, calcium is crucial for the absorption of vitamin D.
Bone Health: Minerals like calcium, phosphorus, and magnesium are essential for maintaining strong and healthy bones. Inadequate mineral intake can lead to conditions like osteoporosis, which increases the risk of fractures and bone-related issues.
Muscle Function: Minerals such as calcium, magnesium, and potassium play a role in muscle contraction and relaxation. Proper muscle function is necessary for activities ranging from simple movements to athletic performance.
Nerve Function: Sodium, potassium, and calcium are vital for transmitting nerve signals throughout the body. An imbalance of these minerals can lead to nerve-related disorders.
Blood Clotting: Calcium is essential for blood clotting, a crucial process that prevents excessive bleeding when injuries occur.
Skin Health: Minerals like zinc are important for skin health, wound healing, and the prevention of skin conditions.
Prevention of Deficiency Diseases: Insufficient intake of essential minerals can lead to deficiency diseases, such as iron-deficiency anemia, iodine deficiency disorders (e.g., goiter), and others.
It's important to maintain a balanced and varied diet to ensure adequate mineral intake. Different minerals are found in a variety of foods, including fruits, vegetables, dairy products, lean meats, whole grains, nuts, and seeds. In some cases, dietary supplements may be recommended under the guidance of a healthcare professional to address specific mineral deficiencies or health conditions.
Overall, supporting the body with minerals through a balanced diet is essential for promoting optimal health and well-being.
Traditional Herbal Support
In the Traditional Chinese Medicine, Ayurvedic and Western Herbalisim, certain herbs have been used traditionally to support the body's minerals and bone's health. Our herbalist has carefully selected some of these herbs to blend the Bone's Botanicals Tea.
BONE'S BOTANICALS is prepared as a tea for the ease of digestion specifically for those who have sensetive tummies or unable to take tablets, powders, capsules or tinctures.
This herbal tea can be enjoyed hot or cold or as an ice tea. It is hand made here in sunny Brisbane using Australian certified organic herbs.
Ingredients
Australian Certified Organic Lemon Myrtle, Nettle, Raspberry leaf, Mullein,Horsetail,Herb Robert,Chickweed
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Bone's Botanicals ( Herbal Mineral Support )
Orders received before 12PM will be shipped out same day.